Treatments & Bookings
Relaxing Massage
A slow, soothing and grounding massage designed to support deep rest and nervous system regulation.
Gentle, unhurried touch helps the body soften and settle without effort, creating a deeply meditative experience .
Ideal if you’re feeling overwhelmed, tired, emotionally sensitive, or simply in need of rest. All sessions are guided by your body’s needs on the day. Pressure, pace and focus are always adapted accordingly within a Conscious Touch™ approach.
Includes:
• A brief conversation to shape the session around your needs
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
60 MINS | 90 MINS
Deep Tissue Massage
A slow, connected and attentive massage that works with deeper layers of the body while maintaining a sense of safety and support.
Pressure builds gradually and is always guided by your body’s response — allowing physical tension to release without force.
Ideal if you enjoy deeper work and want to feel grounded, supported and listened to throughout the session.
Includes:
• A brief conversation to shape the session around your needs
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
60 MINS | 90 MINS
Signature Holistic Massage
My signature treatment and the closest expression of how I work.
Meditative at its core, a deeply restorative experience that gently settles the nervous system and invites a profound sense of rest.
Rather than following a fixed sequence or focusing on a single technique, this session is guided by what your body, mind and nervous system need on the day.
Drawing from Conscious Touch™, Deep Tissue Massage, Easeln Massage, Californian Massage, Indian Head Massage, aromatherapy, and over 15 years of experience supporting women, each treatment unfolds intuitively and is tailored entirely to you.
Some women arrive needing deep physical work. Others need to slow down, release tension, reconnect with themselves, or simply rest. Most need a combination of all of the above.
Together, we listen to what is present and allow the session to respond accordingly.
The result is a deeply personalised experience that supports the physical, emotional and mental layers of wellbeing, helping you leave feeling lighter, calmer, more connected, and more like yourself again.
Includes:
• A brief conversation to shape the session around your needs
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
60 MINS | 90 MINS
Pregnancy & Postnatal Massage
A gentle, nurturing massage designed to support women during pregnancy and the months after birth.
As the body goes through profound physical and emotional changes, these sessions offer a calm space for the nervous system to soften and the body to release tension. Using slow, intuitive touch and comfortable positioning, the massage helps ease common discomforts while promoting deep rest.
Pregnancy and early motherhood are times when you are creating and supporting so much. This is a moment of care in return — offering grounding, relaxation, and gentle support for a body and nervous system that have been holding a lot, both physically and emotionally.
Includes:
• A brief conversation to shape the session around your needs
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
60 MINS | 90 MINS
Focused -Area Massage
A targeted massage focused on specific areas that need extra attention — such as the back, neck, shoulders, hips or legs.
This session combines precision, depth and presence, allowing localised tension or discomfort to release gradually without pushing or forcing the body.
While the focus remains on a particular area, the Conscious Touch™ approach still guides the session. Rather than treating the body like a collection of separate parts, I work with an awareness of how tension, stress and compensation patterns are connected throughout the body.
Ideal for women experiencing persistent tightness, physical discomfort, postural strain, repetitive stress, or areas that simply need a little more time and attention.
Includes:
• A brief conversation to shape the session around your needs
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
45 MINS | 60 MINS
AFTER A SESSIONWomen often tell me they leave feeling lighter, calmer and more connected to themselves. With less pain and tension, a quieter mind, and a greater sense of ease in both body and mind. Many also notice they feel more present with loved ones, better able to navigate daily life, and rested in a way that goes beyond simply feeling relaxed.
From the moment my hands make contact, the intention is to create a sense of safety, comfort and ease. A quality of touch that allows your body to soften rather than brace.
When we feel safe, something shifts. Breathing deepens. Muscles stop defending themselves. The nervous system begins to settle.
This is the essence of Conscious Touch™: a quality of contact that invites trust, presence and deep restoration.
Many people associate an effective massage with pressure, discomfort or pushing through pain. My experience has shown that depth doesn't have to come through force.
This doesn’t mean the work cannot be deep. Sometimes it is. But even when working with tension, there is an underlying feeling of comfort, care and support. Many women describe it as feeling held, nurtured or deeply looked after.
The massage becomes more than physical relief. It can feel like a pause from carrying everything alone. A chance to exhale. To be cared for. To rest.
Whether you book a Holistic, Deep Tissue, Relaxing, Focused area or a Pregnancy & Postnatal Massage, each session is guided by what you need on the day. Drawing from Conscious Touch™, Deep Tissue Massage, Californian Massage, Indian Head Massage and aromatherapy, the approach remains the same: slow, intuitive, attentive and deeply tailored to you.
