The Power of Conscious Touch™.

Welcome to a Safe Space

For Women & Mums to heal and feel good.

What is Conscious Touch™ Massage?

A massage for the lonely.
For the tired, the sad, the anxious, the overwhelmed.
For sleepless nights and heavy hearts.

And also—
for the ones who feel well,
who wish to receive, to soften, to rest.
For those who long for pleasure, presence, and a gentle gift to themselves.

A space to be held, to simply be.

“Conscious Touch™️ massage brings together holistic massage and trauma healing. It is rooted in the knowledge that trauma is held within the body, and that healing requires a safe, supportive environment where clients can navigate their inner landscapes”.  (https://www.conscioustouchacademy.com)

It is a therapeutic and deeply nurturing form of bodywork that goes beyond the physical. It is characterised by a soft, unhurried rhythm that nourishes and relaxes you (and feels amazing!), long, fluid strokes that feel like waves, quiet hands that hold without asking, delicate stretches that allow space into your body, and a quality of touch that is both grounding and soothing. A non-sexual touch that makes you feel cared for, and that is deeply pleasurable.

What makes it unique is the emphasis on connection – not only with your body, but with your emotions and inner experience. I work with slow, conscious touch™, inviting you to drop into a state of deep relaxation where the nervous system can reset and the body can naturally release tension.

Rather than “fixing” or “correcting,” it creates space for integration – allowing body, mind, and spirit to come back into harmony. Clients often describe it as meditative, fluid, and profoundly restorative.

In each session, I welcome you into a moment that is yours only. Quiet, intimate, free from the noise of the world. From the instant you arrive, my intention is for you to feel comfortable and safe.

You’ll find soft music, calming scents in the air, essential oils, a warm and cosy massage table with a heated blanket, and a gentle atmosphere that invites you to relax and enjoy. Every detail is there to support you and your reconnection with yourself.

This is not just a physical fix — it is a sensorial journey back to you.

Human touch is one of our most ancient medicines. Long before words, we knew how to soothe, comfort, and connect through presence and hands. A simple touch tells the nervous system: you are safe, you are not alone.

In moments of anxiety, sadness, or exhaustion, touch can soften the edges of our pain. It slows the breath, calms the mind, and invites the body back into balance.

But touch is not only healing when we are unwell. It also nourishes joy, deepens connection, and reminds us of the simple pleasure of being alive in a body.

Conscious, caring contact has the power to restore what stress, speed, and loneliness often take away: a sense of belonging, of calm, and of wholeness.

Human Touch Heals.

What is a session like?

Imagine a big, warm hug in the shape of a massage.

Each session is tailored to you, so no two sessions are the same—because you are different every day.

Before the Session:
You’ll be welcomed into a warm, softly lit space with gentle music. We’ll begin with a brief conversation, which serves two important purposes: first, to help you feel comfortable and relaxed with me, and second, to allow you to land in your body and, if you wish, share a few words about how you are feeling that day so I can tune in to your needs. You can, for example, mention any physical or emotional discomfort or goals you may have for the session.

You’ll have the option to choose essential oils and let me know what music you’d like to listen to. If you’d rather not decide, don’t worry—I’ll take care of everything. A heated blanket is available to keep you cozy throughout the session.

I’ll leave the room so you can undress to the level that feels comfortable for you. When you’re ready, you can lie down on the massage table, cozy and covered with soft sheets, towels, and blankets.

During the Session:

The session may begin with still holding hands or slow, intentional touch to help you relax and awaken body awareness. It is like asking for permission and starting gradually. Then, my movements will flow continuously across your body—back, arms, legs, and neck—like a gentle wave, or may stay in an area that is asking for more attention. The pressure is always adjusted to your comfort, although it will never be intense or forced, so as not to put your nervous system on high alert.

I may also invite subtle joint movements and gentle rocking to help release stored tension.

I encourage you to notice physical sensations and emotions without judgment, supporting full mind-body integration.

It’s best to keep conversation to a minimum so you can fully relax, but please feel free to communicate anything that would make the session more comfortable or enjoyable—if you’re too hot, too cold, uncomfortable with the music, or need any adjustment, I’m here to make it better.

You may experience emotions, memories, or physical sensations—this is a natural and welcome part of the process. You can share them with me in the moment if you feel like it, or at the end of the session. It is also perfectly okay to keep them to yourself if that’s what feels right.

Ending the Session:
The session finishes with soft, gentle strokes and still hands to guide you into deep relaxation and closure. You’ll have a few quiet moments to absorb the effects before getting up.
I’ll leave the room again so you can get dressed in privacy.

After the Session:
Many clients notice deep relaxation, lightness in the body, emotional clarity, insights and heightened body awareness. I recommend taking a little time afterward to rest and integrate the experience before returning to your day.

Conscious Touch Massage sessions are a moment to be held- maybe for the first time in a long time.
Because your body carries so much:
The weight of being everything for everyone. The emotional load. The stories that no one sees. The exhaustion that words can’t explain.
This is not just about relaxing your muscles — It’s about giving your nervous system a break. It’s about reminding your body that it’s safe to soften. That it’s allowed to receive.
If you're looking for a massage that relaxes your nervous system instead of stimulating it,
That honours your pace and your limits,
That offers a safe container for your body’s healing intelligence —
This might be for you.

As women and mothers, we often prioritise everyone else, forget our bodies, our own needs and feelings, and push through life carrying tension, overwhelm, low mood and expectations. It pains me how little space we give ourselves to simply be.
I want to create a space where all that stops.

Why Women

What are some of the benefits of Conscious Touch™ Massage?

Benefits may include:

  • Deep relaxation and nervous system regulation

  • Release of physical and emotional tension

  • Relief from stress, fatigue, and overwhelm

  • A sense of grounding and safety in the body

  • Enhanced connection between body and mind

  • Support for emotional processing and healing

  • Improved sleep quality

  • Increased awareness of breath and presence

  • Feeling nurtured, held, and cared for

  • A renewed sense of vitality and inner balance

  • Improved circulation and lymphatic flow

  • Greater range of motion and flexibility through gentle stretches

Women usually leave the sessions feeling lighter, more centred, and seeing their lives and themselves through a gentler, more positive lens.

Women Say

“I love Ceci’s massage. It feels like such a personal experience and you can tell she absolutely loves what she does. I arrived a bit frenzied and left unbelievably calm and feeling reset. I really appreciate her slow pace, her gentle breathing. My massage was like no other I've had before. A proper full sensory experience, you choose your essential oil and get to talk through what you want from the experience and where you are at that day. I got quite emotional at points! You leave feeling you've spent time with someone who really cares about you.

— Louise K.

“Cecilia offers such a calm, compassionate massage experience. I really appreciate how I was supported to set an intention before my holistic massage. It helped me be part of the process and stay present in my body. She listens intently to what you need and can hold any range of responses to the experience. I loved how soft and open and grounded I felt after my session, my voice even got deeper from relaxation.”

— Rachel S.

“I am a big fan of Ceci. I have visited countless massage therapists over the years and she is the first one I have decided to return to on a regular basis. She is very intuitive and offers a truly holistic experience - she has a wonderful way of getting to the root of physical and emotional tensions. I always leave feeling a true sense of relaxation and release. Don’t hesitate- book!.

— Marie-France K.

My gift as a Highly Sensitive Person.

My sensitivity allows me to feel deeply, to notice what often goes unseen, and to attune to the subtle shifts in another’s body and energy. In the space of conscious massage, this becomes a strength: I listen not only with my hands, but with my whole presence.

Because I sense so much, I can respond with care, with gentleness, and with respect for each person’s unique rhythm. Sensitivity gives me the ability to create a safe, grounded space where you can truly rest, soften, and be held without judgment.

For me, conscious touch is not just a technique—it is a meeting of two nervous systems, a dialogue of trust between two stories, and a reminder that healing happens when we feel deeply seen and cared for.

I am a passionate, ever-changing, idealistic woman.
I move through life as a mom, friend, partner, entrepreneur, life coach, body therapist… and so much more.

I was born in Argentina and have been living in London with my now husband for over six years, travelling back and forth to Buenos Aires. Two years ago, our son was born, and with him, everything became more complex, more intense, more challenging… and also more full of love. He came to confirm what I already knew deep inside: motherhood is deeply romanticised. It’s the hardest and ambivalent experience I’ve ever faced.

I’m always on a personal journey to grow, to live more lightly and freely, and to accept myself and life as it is, with as little resistance as possible – understanding that being happy doesn’t mean feeling happy all the time.

I love beauty in all its forms: the sensory, the pleasurable, music, art, movement, dancing, singing, reading – anything that connects to feeling and expression. I try to bring a bit of that beauty into my work, creating meaningful, sensorial experiences that nourish, feel good, and do good.

I am Ceci and I create safe, nurturing spaces for women to heal, feel good, and reconnect with themselves through Conscious Touch™ Massage in Hackney, East London and through Transformational Coaching online and in Spanish.

Brené Brown

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”