THE CONSCIOUS TOUCH APPROACHMassage Sessions.
A deeply personalised massage experience that combines touch, presence and intuition to support the body, mind and nervous system.
The Conscious Touch™ approach is at the heart of every session I offer. It is a slow, attentive and deeply personalised way of working that recognises that women don't only carry tension in their bodies. We also carry responsibilities, mental load, emotions, stress, overstimulation and the accumulated weight of everyday life. Rather than focusing solely on muscles or symptoms, I work with the whole person — supporting the body, mind and nervous system together. Drawing from a range of modalities including Conscious Touch™, Deep Tissue Massage, Californian Massage, Indian Head Massage and aromatherapy, each session is guided by what you need on the day.
Whether you book a Signature Holistic Massage, a Pregnancy & Postnatal Massage, or a Focused Area Massage, the approach remains the same: slow, intuitive, attentive and deeply tailored to you.
Signature Holistic Massage
My signature treatment and the closest expression of how I work.
Meditative at its core, a deeply restorative experience that gently settles the nervous system and invites a profound sense of rest.
Rather than following a fixed sequence or focusing on a single technique, this session is guided by what your body, mind and nervous system need on the day.
Drawing from Conscious Touch™, Deep Tissue Massage, Easeln Massage, Californian Massage, Indian Head Massage, aromatherapy, and over 15 years of experience supporting women, each treatment unfolds intuitively and is tailored entirely to you.
Some women arrive needing deep physical work. Others need to slow down, release tension, reconnect with themselves, or simply rest. Most need a combination of all of the above.
Together, we listen to what is present and allow the session to respond accordingly.
The result is a deeply personalised experience that supports the physical, emotional and mental layers of wellbeing, helping you leave feeling lighter, calmer, more connected, and more like yourself again.
Includes:
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
60 MINS | 90 MINS
Pregnancy & Postnatal Massage
My signature treatment and the closest expression of how I work.
Meditative at its core, a deeply restorative experience that gently settles the nervous system and invites a profound sense of rest.
Rather than following a fixed sequence or focusing on a single technique, this session is guided by what your body, mind and nervous system need on the day.
Drawing from Conscious Touch™, Deep Tissue Massage, Easeln Massage, Californian Massage, Indian Head Massage, aromatherapy, and over 15 years of experience supporting women, each treatment unfolds intuitively and is tailored entirely to you.
Some women arrive needing deep physical work. Others need to slow down, release tension, reconnect with themselves, or simply rest. Most need a combination of all of the above.
Together, we listen to what is present and allow the session to respond accordingly.
The result is a deeply personalised experience that supports the physical, emotional and mental layers of wellbeing, helping you leave feeling lighter, calmer, more connected, and more like yourself again.
Includes:
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
60 MINS | 90 MINS
Focused -Area Massage
A targeted massage focused on specific areas that need extra attention — such as the back, neck, shoulders, hips or legs.
This session combines precision, depth and presence, allowing localised tension or discomfort to release gradually without pushing or forcing the body.
While the focus remains on a particular area, the Conscious Touch™ approach still guides the session. Rather than treating the body like a collection of separate parts, I work with an awareness of how tension, stress and compensation patterns are connected throughout the body.
Ideal for women experiencing persistent tightness, physical discomfort, postural strain, repetitive stress, or areas that simply need a little more time and attention.
Includes:
• Aromatherapy
• Relaxing music of your choice
• Heated massage bed
45 MINS | 60 MINS
AFTER A SESSIONWomen often tell me they leave feeling lighter, calmer and more connected to themselves. With less pain and tension, a quieter mind, and a greater sense of ease in both body and mind. Many also notice they feel more present with loved ones, better able to navigate daily life, and rested in a way that goes beyond simply feeling relaxed.
