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Hackney, East London |The Power of Conscious Touch™
Massage for women who carry a lot.
What to ExpectRelief from pain, tension and mental overload.
Supporting deep rest, nervous system regulation and emotional ease.
Choose from:
❋ Relaxing Conscious Touch™ MassageA slow, soothing full-body massage for deep rest and nervous system regulation.
For moments of overwhelm, fatigue, emotional sensitivity, or when you simply need to rest.
❋ Deep Conscious Touch™ MassageA massage that reaches deeper layers of stagnant tension and pain, while supporting grounding and nervous system regulation. Combined with Deep Tissue tecniques.
❋ Focused Area Conscious Touch™ MassageA targeted massage for specific areas, helping localised tension and pain release gradually, without force or fixing.
All sessions include relaxing music, a heated massage bed and aromatherapy, with pressure always adapted to your needs.
About The Experience-
Conscious Touch massage is a gentle yet deep form of bodywork that supports deep relaxation and nervous system regulation. It combines mindful, intentional touch with a trauma-informed approach, creating a safe space where the body can soften, settle, and release held tension.
Rather than working forcefully, this massage listens to the body — allowing rest, ease, and a sense of being deeply cared for.
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It is characterised by a soft, unhurried rhythm that nourishes and relaxes you (and feels amazing!), long, fluid strokes that feel like waves, quiet hands that hold without asking, delicate stretches that allow space into your body, and a quality of touch that is both grounding and soothing.
While always gentle and comfortable, the massage can go deeper when your body asks for it, releasing tension and pain, yet still feeling safe and pleasurable. A non-sexual touch that makes you feel cared for and deeply nourished.
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When you arrive, we take a few minutes to land and check in with what you need on the day.
You are invited to choose the music and the scents.
I can also take care of this for you if you prefer not to think about it at all.You’ll lie down on a heated, generously cushioned massage bed.
Throughout the session, you remain comfortably covered with warm sheets and towels. I uncover only the area I’m working on, so you feel safe and cared for at all times.The atmosphere is calm and spacious, without chit chat. You are always welcome to share any needs or emotions during the massage.
At the end, I suggest you take a few quiet minutes on the table to integrate the effects and return gently to the outside world.
A simple pause can change a lot.
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Conscious Touch™ is for anyone seeking deep relaxation, emotional release, and reconnection with their body — whether you’re carrying physical pain, stress, low mood, or simply want to experience a profound sense of calm and care.
Benefits of Conscious Touch MassageWomen usually leave sessions with less pain, feeling lighter, more centred, and seeing their lives and themselves through a gentler, more positive lens.
Benefits may include:
❋ Deep relaxation and nervous system regulation❋ Release of physical and emotional tension❋ Enhanced connection between body and mind❋ Improved sleep quality❋ A sense of grounding and safety in the body❋ Support for low mood and emotional processingWomen Are Saying
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“You leave feeling you've spent time with someone who really cares about you”.
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“One of the best massage experiences of my life- deeply attuned and beyond the physical”
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“Cecilia has a unique ability to tune into what your body truly needs”
Why women?
Because we often prioritise everyone else, forget our bodies, our own needs and feelings, and push through life carrying tension, overwhelm, low mood and expectations.
It pains me how little space we give ourselves to simply be.
I want to create a space where all that stops.❋
Why The Body Matters
Stressful or overwhelming experiences can leave physical and emotional imprints.
The body may ‘hold’ these experiences through posture, muscle tension, breathing patterns, or nervous system responses — such as being constantly on alert, holding the breath, struggling to fully relax, or experiencing low mood and emotional heaviness.
Healing, therefore, isn’t only about talking or thinking, but also about working with the body in a safe, supportive way.
About Me
Hey, I’m Ceci, a life coach and massage therapist specialising in women's care.
I work with touch, presence, intuition and emotion. My path has been shaped by sensitivity, womanhood, motherhood, and a deep love for beauty in all its forms. Through Conscious Touch™, I create gentle spaces where women can rest, soften, and feel deeply cared for.
Human Touch Heals
In moments of anxiety, sadness, or exhaustion, touch can soften the edges of our pain. It slows the breath, calms the mind, and invites the body back into balance.
Human touch is one of our most ancient medicines. Long before words, we knew how to soothe, comfort, and connect through presence and hands. A simple touch tells the nervous system: you are safe, you are not alone.
But touch is not only healing when we are unwell. It also nourishes joy, deepens connection, and reminds us of the simple pleasure of being alive in a body.
Conscious, caring contact has the power to restore what stress, speed, and loneliness often take away: a sense of belonging, of calm, and of wholeness.